Okay, so Netflix’s The Life List hit me right in the feels. 🥹 Directed by Adam Brooks, this movie follows Alex (Sofia Carson) as she revisits her childhood dreams after her mom’s passing. Sounds sweet, right? Well, buckle up, because it’s an emotional ride. Along the way, she reconnects with love, life, and family, proving that sometimes, our younger selves had the right idea all along.
The cast is pretty stacked too—Sofia Carson (who KILLED it), Kyle Allen (such a sweetheart in every role), José Zúñiga, Sebastian de Souza, and Connie Britton. A mix of romance, self-discovery, and some gut-punching family moments, this movie gave me ALL the emotions. 💘
The Life List (2025) Short Review
Listen, I almost skipped this one because I thought it’d be one of those cheesy, predictable romances. BOY, WAS I WRONG. The way this movie hits deep?? I wasn’t ready. One minute I was giggling at the cute moments, the next I was bawling my eyes out. It’s like P.S. I Love You but with even more heart and less unnecessary drama.
Sofia Carson and Kyle Allen? Ugh, they had the most natural chemistry ever. It wasn’t rushed, wasn’t forced, just the perfect pace for a romance. Honestly, I was KICKING MY FEET in some scenes because it was so damn cute. And let’s talk about the emotional moments—when Alex was watching those videos her mom left? I WAS A MESS.
Also, the whole “life list” concept? Lowkey made me reevaluate my own life choices. Like, am I really living, or am I just existing? This movie called me out. Hard. But in the best way possible. It’s the kind of film that makes you wanna get up and chase your dreams ASAP.
Now, let’s talk drama. There was a love triangle situation, and I gotta say—I was screaming at my screen. The whole Brad vs. Garrett thing had me STRESSED. Like, I needed Alex to make the right choice, and for a second, I was scared she wouldn’t. 😭 Thankfully, it all worked out.
This movie is what I call a perfect comfort film. It’s got romance, a strong lead character, deep family themes, and just the right amount of sadness to make you feel something without completely wrecking you. If you haven’t seen it yet, drop everything and WATCH IT.
The Life List (2025) Quotes
“Dreams don’t have deadlines, Alex. They just change shape.” — Alex’s Mom
😭 This line HIT. She left this message in one of those goodbye DVDs, and I swear, it broke me. The way Alex replayed it over and over, trying to hold onto her mother’s words? Just gut-wrenching.
“You can’t plan life, you just have to live it.” — Garrett
The moment Garrett said this, I knew he was IT. Alex was obsessing over following her life list perfectly, but Garrett reminded her that sometimes, the best moments happen when you let go of control.
“I love you forever, Alex. No matter where I am.” — Alex’s Mom
I CAN’T. This was the final message from her mom, and I was sobbing. She only made these video messages for Alex, which was sweet but also a little unfair to her brothers. Still, it was such a touching moment.
“You’re not failing. You’re just figuring it out.” — Brad
Brad really came through with this one. Alex was having a breakdown, thinking she wasn’t achieving enough, and this line was exactly what she needed to hear.
“The thing about love? It sneaks up on you when you’re busy making other plans.” — Garrett
He said this during their big “will-they-won’t-they” moment, and it was SO PERFECT. The way he looked at her?? My heart melted. 😭
So yeah, The Life List completely stole my heart. It’s emotional, romantic, and genuinely inspiring. If you need a movie that’ll make you cry, laugh, and reflect on your own life, this is it. Highly recommend. 💕 Check out more reviews on WTFDetective.blog!